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Red Smoothie

Cricket Protein Orange Cab Smoothie

Using seasonal produce is not only a fabulous way to stay environmentally friendly, it also tastes better, and has a higher nutritional value!

Red cabbage is packed full of fibre and vitamin C, perfect for fighting off those winter blues, with a burst of protein, amino acids and calcium from Live Longer Organic 100% Cricket Flour!

Feel free to chop and change ingredients to suit your tastebuds! 

  • Serves: 2
  • Cooks in: 10 minutes
  • Difficulty: Easy
Nutrition per serving
  • Protein
    7.6g
    15%
  • Energy
    695kj
    8%
  • Fat
    1.3g
    2%
  • Saturates
    0.4g
    2%
  • Carbs
    35.8g
    12%
  • Sugar
    23g
    26%
  • Fibre
    5.9g
    20%

Ingredients

  • 2 cups red cabbage
  • 1 cup organic coconut water
  • 1 medium orange, peeled
  • 1 medium banana
  • 2 Tbsp Live Longer Cricket Flour
  • 1 tsp cinnamon

Method

Place the red cabbage, orange and coconut water into a blender and blend until smooth.

Add the banana, cinnamon and Live Longer Cricket Flour to the mixture, and blend again.

Top with blackberries for an extra vitamin C boost.

Related products

Sustainable organic protein

The resources needed to produce 1kg of Live Longer Cricket Flour protein is
12 times less than that required to create 1kg of beef protein.